#2 The Subconscious Isn’t Woo — It’s Biology

When people talk about healing chronic symptoms, they usually focus on the body. They focus on what needs to calm down, what needs to be regulated, or what needs to be fixed. But symptoms are not the starting point of the process. They are the result of something upstream.This episode is about that upstream layer.We’re going to talk about the subconscious — not in a mystical way, not in a mindset-only way, but in a biological way. If you want to understand why your body responds the way it does, you have to understand how the message is created.By the end of this episode, you’ll understand:• What the subconscious actually is and what it is designed to do • How beliefs and perceptions become embedded as safety rules • How those safety rules influence your bodyWhen you understand this mechanism, healing stops feeling like something your body is doing “to” you. Instead, you begin to see that your body is responding to information — and that information has a source.Press play to discover what’s actually at the root of your symptoms — and why focusing on the body alone won’t fix it.Send us Fan Mail------------------------------------------------------Thanks for listening! 👉Join the next Breaking the Symptom Cycle ChallengeINSTAGRAM- @themindbodyrewireFACEBOOK- Mind Body Rewirewww.themindbodyrewire.com