2. Walking Meditation - Meditate with Miinkay

What this episode covers

A walking meditation is a great way to start your practice. I love how it combines movement with mindfulness to bring you to the present. I like to start off beginners with this kind of meditation because it engages all the senses and is an easy way to meditate. Thanks for listening!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |

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Frequently Asked Questions

How long is this episode of Meditate with Miinkay?

This episode is 6 minutes long.

When was this Meditate with Miinkay episode published?

This episode was published on December 7, 2020.

What is this episode about?

A walking meditation is a great way to start your practice. I love how it combines movement with mindfulness to bring you to the present. I like to start off beginners with this kind of meditation because it engages all the senses and is an easy way...

Can I download this Meditate with Miinkay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.