EPISODE · Dec 16, 2023 · 11 MIN
2 Ways to Help Balance Work and the Gym
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailTrying to workout after work is not joke! Even I struggle greatly with working out after work and finding balance. Here are 2 things you can do to help with this!1. Mapping out your day/week2. identifying obstacles and determining a new course of action.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail Trying to workout after work is not joke! Even I struggle greatly with working out after work and finding balance. Here are 2 things you can do to help with this! 1. Mapping out your day/week 2. identifying obstacles and determining a new course of action. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagra...
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2 Ways to Help Balance Work and the Gym
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