2: What is Trauma-Informed Yin Yoga – And Why It Matters?

In this video, we explore the foundations of trauma-informed Yin Yoga — what it means, how it’s different from regular Yin classes, and why it’s a powerful and necessary practice in today’s world.You’ll learn about:✨ The principles of trauma-informed teaching✨ The role of the nervous system and emotional safety✨ How Yin Yoga can support healing and regulation✨ Why respecting physical and emotional edges is essentialIf this resonates, I invite you to: Download my free eBook: Meridians & Emotions in Yin Yoga https://greenomlet.kit.com/37e3011856 Access my FREE Trauma Informed Yoga Foundations Webinar Series:https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:📆 3-12 Aug 2025 https://tri.ps/ebhlC 📆 14-23 Dec 2025 https://tri.ps/Aximf Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching late 2025:https://greenomlet.kit.com/bba2aad3e1 Check out what my previous graduates share about their experience:https://youtu.be/rxQ_qqCG6Bs Work with me 1-1: https://greenomlet.kit.com/fcf19e4a4f🔔 Subscribe for weekly episodes