#2 What Professional Basketball Players Need To Do To Meet Their Mental Health Needs

Professional basketball players have the entire world on their shoulders with the high demand of performing at a high level every time they step on the court. However, this demand comes at a high cost more often times than not in relation to a professional athlete's mental health. In this episode Jono The Giant discusses the things What Professional Basketball Players Need To Do To Meet Their Mental Health Needs: (1) Set Boundaries, (2) Have hobbies outside of the sport and (3) Spending time with people you love and people that love you.