EPISODE · Sep 11, 2019 · 23 MIN
2: Why Diets DON'T Work
from Eat Well & Live Full · host LS
In this episode, I'm digging deep into why diet's don't work. In fact, I'm calling BS on a lot of the current diet culture and explaining exactly why continually going on a diet may be the worst thing you can do to lose weight (and keep it off). To learn what you can do INSTEAD of dieting, head to www.wildsparrowwellness.com/page-11.
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2: Why Diets DON'T Work
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This episode was published on September 11, 2019.
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