EPISODE · Sep 26, 2023 · 12 MIN

2. Your Beautiful Nervous System

from Living on the Exhale:Finding inspiration, laughter, joy, and growth from the messy middle of life · host Staci Berkovitz - On the Exhale

Have you ever wondered what happens to your body when you are feeling stressed? What about when you're chronically stressed? Check out this episode on how to understand your nervous system response and why it matters to your health. Want a free self-care guide? Go to my website: ontheexhale.com

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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2. Your Beautiful Nervous System

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This episode was published on September 26, 2023.

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