#20: 10 Signs That You Have An Unhealthy Relationship With Food

For our 20th episode, Coach Christina and Coach Amanda dive into 10 different signs that might suggest your relationship with food needs some attention. Whether you're struggling with emotional eating, obsessive thoughts about food, or a restrictive diet mentality, this episode offers valuable insights and practical advice to help you develop a healthier and more balanced approach to eating. Grab a pen, take notes, and finally learn how to rewire your mindset about food! 💪🏻 ⁠⁠⁠Join The Self-Guided Program Cohort!⁠⁠⁠ 👉 ⁠⁠⁠⁠Schedule a clarity call with us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💬 ⁠⁠⁠⁠⁠Got questions? Send it our way!