#20 - 12 Most Important Lessons Learned Over The Last Decade

from Fit(ish) Project · host Lathan Bass

Over the last decade I've had quite a few different experiences in the fitness world. Losing a 100 lbs, doing college athletic internships, working as both a online and in person trainer, and coaching and teaching with high school kids. Throughout this crazy variety of experiences I've been able to learn a thing or two. And now I want to share these important lessons with you! A decade of my best insight packaged in way to help you with you fitness goals all in under an hour. Lets go! IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Jul 14, 2023

What this episode covers

Over the last decade I've had quite a few different experiences in the fitness world. Losing a 100 lbs, doing college athletic internships, working as both a online and in person trainer, and coaching and teaching with high school kids. Throughout this crazy variety of experiences I've been able to learn a thing or two. And now I want to share these important lessons with you! A decade of my best insight packaged in way to help you with you fitness goals all in under an hour. Lets go! IG: Bassbuiltfitness [https://www.instagram.com/bassbuiltfitness] Tik tok: bassbuiltfitness [https://www.tiktok.com/@bassbuiltfitness] Facebook: bassbuiltfitness [https://www.facebook.com/bassbuiltfitnessj]

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#20 - 12 Most Important Lessons Learned Over The Last Decade

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This episode is 51 minutes long.

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This episode was published on July 14, 2023.

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