20. A seemingly high metabolism in her 20s led to weight gain in her 30s and THIS is what changed

Amber was one of those lucky ones in her 20s.. eat whatever you wanted and you didn't gain an ounce! And then the 30s hit and it was a different story. Weight gain, sore joints, over the counter drugs to help with the pain. What was happening? A friends BBQ is where it all changed. She was introduced to the KETO diet and has since evolved and made healthy habit changes to the way she lives and is seriously on fire as she builds her dream business.  IG: https://www.instagram.com/soulonfireofficial/