20% aktivit > 80% zlepšení

from SEMPER FORTIS Podcast · host Pavel Macek

Benefity a rizika minimalismuRůzné formy cvičení - od dechových cvičení, cvičení s vlastní vahou až po kettlebellPár tipů pro životosprávuSilový trénink pro dušiSranda na závěr Odkazy: Pavel MacekKB5: Škola síly a kondiceKB5 seminářeKB5 Camp pro začátečníky i pokročiléČínská bojová umění a sebeobranaMMAPavel Macek, průvodce podcastu Semper Fortis www.pavelmacek.cz | Facebook | Twitter | Instagram | LinkedIn

What this episode covers

Benefity a rizika minimalismuRůzné formy cvičení - od dechových cvičení, cvičení s vlastní vahou až po kettlebellPár tipů pro životosprávuSilový trénink pro dušiSranda na závěr Odkazy: Pavel MacekKB5: Škola síly a kondiceKB5 seminářeKB5 Camp pro začátečníky i pokročiléČínská bojová umění a sebeobranaMMA Pavel Macek, průvodce podcastu Semper Fortis www.pavelmacek.cz | Facebook | Twitter | Instagram | LinkedIn

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20% aktivit > 80% zlepšení

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This episode is 37 minutes long.

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This episode was published on January 28, 2020.

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