#20 - Aplicações e diferenças do HIIT e HIFT

Muito confuso, né?! Nem tanto! Confira neste episódio mais sobre estes métodos de treinamento. Este é o último episódio da primeira temporada. Acompanhe as novidades no instagram @mova.cast

Episode metadata supplied by the publisher feed · Published Apr 4, 2021

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#20 - Aplicações e diferenças do HIIT e HIFT

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