#20 - Beating depression and anxiety with medication, with Clinton Hodgkins

In this episode we get to meet Clinton Hodgkins, manager of RFX Crossfit and owner of Training Performance System, as he shares his experiences with depression and anxiety, along with what he's learnt being medicated for both over the last 15 years.   Clints story is one of overcoming problems deeply rooted in his family, by both seeking help and relentlessly pursuing the knowledge to understand and eventually overcome his struggles.  Open Up:   [email protected]   Website: https://openuppodcast.com   Free FB community: http://bit.ly/MakingMentalHealthMainstream   Public FB page: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes