EPISODE · Sep 14, 2023 · 23 MIN
20. Boundaries: The Uncomfortable to Comfortable
from Thursday Talks with Ana · host ThoughtsandwordsbyAna
"Is this okay for me?" A very important question to ask yourself to know what boundaries need to be put in place. In today's episode, I speak on boundaries, how to know if you're setting the right boundaries, and how to sit with the uncomfortable feeling of setting them to becoming comfortable. Personal Coaching: TO JOIN THE COMMUNITY, "THOUGHTS, WORDS AND WORKS", SIGN UP BELOW: https://forms.gle/Ct68NKkNv3J4ajUr5 It will be an honor to allow me the opportunity to guide you through this journey of self-love, growth, and self-empowerment that you have chosen to embark on. Membership benefits include: • One-on-One weekly Coaching Sessions • Weekly Group Meetings • Exclusive Monthly Seminars/Workshops For more information, questions, comments, and feedback, you can reach me via: • E-mail: [email protected], [email protected] • IG: https://www.instagram.com/thoughtsandwords_byana/ Thank you for listening! and see you next week. Ana (Thoughtsandwords_byana) Writer, Speaker.
What this episode covers
"Is this okay for me?" A very important question to ask yourself to know what boundaries need to be put in place. In today's episode, I speak on boundaries, how to know if you're setting the right boundaries, and how to sit with the uncomfortable feeling of setting them to becoming comfortable. Personal Coaching: TO JOIN THE COMMUNITY, "THOUGHTS, WORDS AND WORKS", SIGN UP BELOW: https://forms.gle/Ct68NKkNv3J4ajUr5 It will be an honor to allow me the opportunity to guide you through this journey of self-love, growth, and self-empowerment that you have chosen to embark on. Membership benefits include: • One-on-One weekly Coaching Sessions • Weekly Group Meetings • Exclusive Monthly Seminars/Workshops For more information, questions, comments, and feedback, you can reach me via: • E-mail: [email protected], [email protected] • IG: https://www.instagram.com/thoughtsandwords_byana/ Thank you for listening! and see you next week. Ana (Thoughtsandwords_byana) Writer, Speaker.
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20. Boundaries: The Uncomfortable to Comfortable
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