20. Čo robiť keď cítiš úzkosť? - Od insomnie k pokojnému ...

What this episode covers

V tejto epizóde rozprávam o úzkosti, úzkostnej poruche a nespavosti. O tom ako bývajú často prepojené, čo robiť, čomu sa vyhnúť a ako sa celkovo postaviť k tomu, keď si nimi prechádzaš.

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How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 8 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on November 14, 2024.

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