20. december - Pas på med det “sunde” juleslik

from Træningstimen · host Nikolaj Bach fra STYRK

Vidste du at mange af de "sunde" opskrifter med mandelmel, kokosolie, og dadler, kan indeholde flere kalorier end de erstatter? Og som om det ikke var slemt nok, så kan de også bidrage til et fænomen man kalder "self-licensing", der har stik modsatte effekt af hvad de fleste vil opnå med "sunde" alternativer. Forvirret? Så lyt med bag dagens julekalenderlåge.

Episode metadata supplied by the publisher feed · Published Dec 20, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

20. december - Pas på med det “sunde” juleslik

0:00 8:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Træningstimen?

This episode is 8 minutes long.

When was this Træningstimen episode published?

This episode was published on December 20, 2019.

Can I download this Træningstimen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!