20% di patologie in meno col cardiofitness!

What this episode covers

Un recente studio pubblicato sulla rivista "British Journal of Sports Medicine" fa emergere una forte correlazione tra l'aumento del fitness cardiorespiratorio e una riduzione del rischio per numerose patologie. Un incremento di 1 MET (l'equivalente energetico di una situazione di riposo) può ridurre il rischio di malattie cardiache del 18%.

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Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on June 4, 2024.

What is this episode about?

Un recente studio pubblicato sulla rivista "British Journal of Sports Medicine" fa emergere una forte correlazione tra l'aumento del fitness cardiorespiratorio e una riduzione del rischio per numerose patologie. Un incremento di 1 MET (l'equivalente...

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