20. dicas para um dia que você vai sair da dieta & festas de final de ano

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This episode was published on December 29, 2022.

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from The Glow Up Podcast · host Amanda Ali

No episódio de hoje passei o meu passo a passo de um dia que sei que vou sair da dieta à noite, essas dicas podem valer muito pra festas de final de ano.. Usem e abusem dessas diquinhas e lembrem: um pouquinho de álcool e um poucão de salada! Bom final de ano, gente! <3 insta: @amandaali.fit e @theglowup_club

Episode metadata supplied by the publisher feed · Published Dec 29, 2022

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20. dicas para um dia que você vai sair da dieta & festas de final de ano

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