20. Do You Need A Digital Detox?

Are your devices controlling you or are you in control of your devices? This is a big question. Do you find yourself escaping from the things you don't want to deal with by picking up your phone? Or using food, social media, additions to other things as a way of not having to face the real truths? Do you notice your kids when they are talking to you when your phone is in your hand? There is no room for blame or judgement here but become aware of it so you can change it to develop a healthier relationship with the devices in your life! This episode goes deep and really gets you thinking about your tech usage! What has been something that has helped you beat this tech battle? Want to know where you can access all the details of the Digital Detox? Join to start living a less consuming life and break the habit of grabbing for your phone to regain control of your devices! Honestly have the whole family join you in this, if your kids have screen time find other things for them to do. Here: https://docs.google.com/forms/d/e/1FAIpQLSd4S3rfSabm2anWrzGhKZLi0nNiX0g836aEORgDq-Vct00UhQ/viewform?vc=0&c=0&w=1&flr=0 We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. If you know a mama who needs to hear this, share it with her ❤️ xo Chels & Rebecca Find More from Chels Instagram: https://bit.ly/instachels Shop: http://bit.ly/shopchels Website: https://bit.ly/ChelsDinner Find More from Rebecca Instagram: https://bit.ly/instarebecca https://linktr.ee/rebeccareimer