# 20: Ein Schaumbad mit Sabrina

from Rise.Root.Radiate. · host Juliane und Sabrina

Manchmal ist nicht viel los – und gleichzeitig alles.In dieser Folge nehmen wir euch mit in das, was uns gerade wirklich beschäftigt: OP-Angst, Kontrollverlust, Selbstfürsorge, die immer wieder aufgeschoben wird, und die Kraft von Gemeinschaft.Wir sprechen darüber, warum es heilsam sein kann, wenn Gefühle nicht relativiert werden, warum wir oft besser für andere sorgen als für uns selbst – und wie kleine Rituale uns trotzdem auffangen können.Eine ehrliche, warme Folge über das Menschsein mitten im Alltag.🎧 Folge uns auf Instagram: @rise.root.radiate

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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# 20: Ein Schaumbad mit Sabrina

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