20. Empezar un estilo de vida saludable desde cero. Parte 1

from SER MÁS YO Podcast con Nicole Apolo · host NICOLE APOLO

Este episodio tiene los primeros pasos no negociables que me hubiera encantado haber dado cuando me di cuenta que estaba atrapada en la cultura tóxica e ineficiente de las dietas. Te vas a ahorrar mucha frustración y sufrimiento cuando apliques éstos conceptos y sobretodo mentalidad frente a tu salud y tus objetivos estéticos. Para acceder a la herramienta gratuita de análisis de salud dale clic aquí!Para agendar tu primera sesión gratuita de coaching de salud dale clic aquí

What this episode covers

Este episodio tiene los primeros pasos no negociables que me hubiera encantado haber dado cuando me di cuenta que estaba atrapada en la cultura tóxica e ineficiente de las dietas. Te vas a ahorrar mucha frustración y sufrimiento cuando apliques éstos conceptos y sobretodo mentalidad frente a tu salud y tus objetivos estéticos. Para acceder a la herramienta gratuita de análisis de salud dale clic aquí! Para agendar tu primera sesión gratuita de coaching de salud dale clic aquí

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20. Empezar un estilo de vida saludable desde cero. Parte 1

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How long is this episode of SER MÁS YO Podcast con Nicole Apolo?

This episode is 1 hour and 5 minutes long.

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This episode was published on March 28, 2025.

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