EPISODE · Jul 10, 2022 · 22 MIN
20 分鐘平靜入睡冥想練習
from Vitamind 心理維他命 · host Vitamind
大家敲碗已久的加長版練習來了！最近世界紛擾浮躁，更需要好好平靜的入睡休息。 ----------------------- 小額贊助支持本節目： https://open.firstory.me/join/ckgk7ej6h3uud081394y4caub p.s. 謝謝謝謝所有不管大小金額、單次或定期贊助的朋友，給我們很大的鼓勵。 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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20 分鐘平靜入睡冥想練習
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This episode was published on July 10, 2022.
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