EPISODE · Feb 19, 2023 · 22 MIN
20 分鐘睡前放鬆冥想
from Vitamind 心理維他命 · host Vitamind
最近聽說睡前的冥想聽到都會背了，趕快來一集新的～ 讓自己專注在呼吸、身體，迎接休息 晚安 🌙 --------- 小額贊助支持本節目： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub p.s. 謝謝謝謝你！ 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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20 分鐘睡前放鬆冥想
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