20 分鐘夏日睡前冥想 episode artwork

EPISODE · Jun 11, 2023 · 24 MIN

20 分鐘夏日睡前冥想

from Vitamind 心理維他命 · host Vitamind

炎炎夏日翻來覆去睡不著時來練習吧! p.s. 收到好多訊息好感謝,請再等等我回覆 <3 小額贊助支持本節目: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目,幫你抵抗分心焦慮的情緒。 每週日更新,你隨時服用。 歡迎來找我們合作聊天~ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting

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20 分鐘夏日睡前冥想

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