EPISODE · Feb 3, 2021 · 25 MIN
20: Find-Remind-Bind
from Positive On Purpose · host Jamie Schoepke and Jules Philippi
How can I be more intentional and practice more positivity in my relationships? In today's episode, we talk about your relationship with yourself and with others. We cover helpful tools like positive self-talk, affirmations, you and your loved ones' emotional bank account, and a 3 step process to strengthen your relationships with Find-Remind-Bind. Resources: The Gottman Institute The Happiness Journey by Bob & Virginia Pothier Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]
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20: Find-Remind-Bind
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