20: From Sesh Queen to Sober Curious

Fresh perspectives on my current relationship with drinking alcohol and being sober curious.Hear me processing and integrating what alcohol means to me in real time. I unpick my unhealthy relationship and how I have attached an identity to drinking.I share how I went from being an excessive drinker in the past, to now having a body that completely rejects alcohol, where even trying to swallow it makes me feel weird or I'm physically sick.Food For Thought:Is your body trying to tell you something at the moment?Do you have an inner knowing about a health or body struggle? Have you ever attached an emotion to something external or to part of your identity? What’s the core feeling your mind has linked to it and can you think of ways to experience that feeling from within, without needing ‘the thing’?Want more value?Join the community to get inspiring pep talks and empowering mindset reframes.Want a deeper dive? Find me on:Website | YouTube | Rumble