#20 Grasa 🆚 Grasa 🥊

from Segura en ti · host Estefania Reverte

En este episodio Estefania nos habla acerca de las grasas "buenas" vs. las grasas "malas". También, de cómo su consumo enciende ¡la quema grasa! Y, nos da unos dice como incluirlas en nuestro día a día y así aumentar su consumo. Y checa mi Instagram: https://instagram.com/nutriologaestefania?igshid=MjEwN2IyYWYwYw== Trabaja uno a uno conmigo con: ✨Mi método ERES🫰🏼✨

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

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#20 Grasa 🆚 Grasa 🥊

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