EPISODE · Mar 24, 2021 · 7 MIN
20. Hand Washing Meditation
from Meditate with Miinkay · host Miinkay
You can incorporate meditation into washing your hands! The key is to be mindful, slow down and enjoy what is happening. Don't rush through it like you need to get it done. I hope you enjoy this one!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
What this episode covers
You can incorporate meditation into washing your hands! The key is to be mindful, slow down and enjoy what is happening. Don't rush through it like you need to get it done. I hope you enjoy this one!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
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20. Hand Washing Meditation
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