20: Here's Why You Should Try Forest Bathing

from The Hailey Hennessy Podcast · host Hailey Hennessy

In episode 20, I share about just what exactly forest bathing is, where it originated, and how you can try it in your own life. This simple meditative experience doesn't require water and you don't have to be naked (though both would probably make it even better). Share your forest bathing questions and comments with me over on Speak Pipe! RELATED EPISODES: Ep. 19: How Rewilding Can Unleash Who You're Meant to Be Ep. 18: Exploring Divine Masculinity, Nature, & Mountain Unicycling w. Erick Gonzalez RESOURCES: Speak Pipe (voicemail) Self-Care Menu (free) Join a Women's Circle (in-person or online) IG: @hailey.hennessy www.haileyhennessy.com

Episode metadata supplied by the publisher feed · Published Jun 28, 2023

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20: Here's Why You Should Try Forest Bathing

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