PODCAST · education
The Hailey Hennessy Podcast
by Hailey Hennessy
A podcast that is unearthing new & ancient ways to reconnect to the planet and your true self while also healing, connecting, and growing with the world around you. We take the time to break down the topics that you're curious to start dabbling in so that these topics are more tangible and easier to dive into down the road. Support this podcast: https://podcasters.spotify.com/pod/show/hailey-hennessy/support
Episodes
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34: The Dirty Truth About Fragrances: Ditch Harmful Chemicals For Healthier Scents w. Lindsey Habegger
In episode 34, I interview Lindsey Habegger - a Young Living essential oils representative. Lindsey shares the dirty secrets of the personal care industry and the toxins hiding in them. If you're ready to learn about the harmful chemicals lurking in your home and what to use as a healthy...
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33: Life Update - Circles, Sewing, & Springtime
In episode 33, I share my springtime life updates including circles thoughts, sewing lessons, and the ways I've been connecting with nature. Find out even more by listening here or checking out the links below! RELATED EPISODES: Ep. 18: Exploring Divine Masculinity, Nature, & Mountain Unicycling…
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32: The Vegan Edge: How Adopting A Plant-Based Diet Will Transform Your Life This Year
In episode 32, I share my vegan story and the common things to expect when first adopting the vegan diet. We also discuss how to succeed by setting yourself up for plant-based success. This episode is for anyone who is vegan-curious or has someone in their life who lives a vegan lifestyle!…
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31: Living Abroad Long-term, Self-Made Entrepreneurship, & Building Your Dream Life w. Maya Lombarts
In episode 31, I interview Maya Lombarts about the inspirational life she has built for herself. From entrepreneurship, singing, podcasting, to living abroad in Cusco, Peru Maya and I dive deep into how she has made this vibrant life sustainable. If you're someone who is curious about life on the...
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30: How To Incorporate Hygge Into Your Routine
In episode 30, we talk about how you can tangibly incorporate the Danish art of hygge into your daily life. Although hygge is able to be captured and enjoyed all year round, it is especially utilized in the winter season. This episode will give you easy ideas to bring more hygge into your home...
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29: Manifest Your Dreams Into Fruition w. Frank Huarcaya
In episode 29, I interview Frank Huarcaya about his journey manifesting his dreams by eating a fruit-based diet. We talk about his career in real estate, meeting his role models and creating a mentor-mentee relationship with them, and what it takes to manifest big dreams into fruition. RELATED...
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28: Easy Ways To Start Or Join A Book Club
In episode 28, we talk all things book club! I share my past experiences, how to find and join a book club, and even how to start your own from scratch. Check out this episode if you're ready to deepen your community connections and read more books this year! RELATED EPISODES: EP. 01: How To Make...
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27: 10 Ways To Calm Your Nervous System
In episode 27, we go through ten tactics for calming nerves and anxiety that I like to use when life feels out of control. All of my suggestions are simple, affordable, and replicable. Listen to figure out which tips could be helpful the next time you're needing mental health support! RELATED...
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26: Releasing The Block Around Intergenerational Friendships (mini pod)
In episode 26, we explore a forgotten corner of the friendship world... intergenerational friendships! Have you ever considered creating a real friendship connection with someone who is much older or younger that you? Typically this is bypassed fairly quickly in western society today, but there…
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25: How YOU Can Host A Clothing Swap & Feel Inspired To Attend One
In episode 25 you will hear all the details about hosting & attending clothing swaps! Clothing swaps are a fun and eco-friendly way to not only keep clothes out of the landfill but also build stronger connections with your community. Tune if you are curious about how clothing swaps can fit into...
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24: Intentional Coziness: How To Prepare Your Home For Hygge
In episode 24, I share my five tips for preparing your home for HYGGE! We talked about how the Dane's define the term hygge, ways to prepare your living space in order to bring hygge into your home, and several activities to infuse with hygge this season. RELATED EPISODES: Ep. 04: How To Not Feel...
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23: The Art of Womanhood: How Periods, Endometriosis, & Birth Inspire Marilyn Matthews
In episode 23 I interview Marilyn Matthews of Studio Marilyn about her story of becoming the artist she is today. We chat about her painful experience with endometriosis, creating controversial art at a young age, and the birth of her pregnancy affirmation deck (and her baby). This conversation...
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22: Life Update - Injury, Finding Your Color Palette, & Intentional Gatherings
In episode 22, we dive into my life updates including navigating a recent injury, finding my personal color palette and how it has helped improve my wardrobe, and bringing in more intentional gatherings into the world. RELATED EPISODES: Ep. 02: What to Expect at a Women's Circle Ep. 05: Start…
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21: How I Boost My Motivation On Off-Days
In episode 21, I share my 8 personal tips for increasing my motivation to live a zesty life. These are activities that everyone can try at home and benefit from. If you're ever feeling down for no reason and need help getting out of the fog, listen to this episode and try out these tips! Let me...
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20: Here's Why You Should Try Forest Bathing
In episode 20, I share about just what exactly forest bathing is, where it originated, and how you can try it in your own life. This simple meditative experience doesn't require water and you don't have to be naked (though both would probably make it even better). Share your forest bathing...
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19: How Rewilding Can Unleash Who You're Meant To Be
In episode 19, we are discussing the topic of rewilding. What it looks like in the nature world and what it can look like for us as humans. I also share examples of topics that I am considering creating future podcasts on through the lens of rewilding and how you can share your rewilding topic...
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18: Exploring Divine Masculinity, Nature, & Mountain Unicycling w. Erick Gonzalez
In episode 18, I interview Erick Gonzalez about his experience creating a relationship with nature. We chat about his very unique skill of mountain unicycling, his influence as a school teacher, and his journey developing his divine masculinity. This episode is quite the confetti bomb and will...
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17: The Sweet Truth: Unlocking The Health Benefits Of Sugar
In episode 17, we are discussing the BENEFITS of sugar (yes, you read that right). In science class we learned that sugar (aka glycogen) provides energy to the cells in our body, however, we most often hear that excessive intake of processed sugar can lead to weight gain, heart disease, and...
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16: The Great Floods & My Mental Health
Having this podcast episode out in the world feels very cathartic! It took me awhile to muster up the courage to share about this because I kept comparing my experience with other people's traumatic experiences. My logical-brain told me that my problem wasn't relatable and there were worse...
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15: Waiting For A Sign To Slow Down? This Is It.
Slowing down can sometimes feel like a big bummer, other times it can seem like life is screaming at you to chill the eff out. No matter where "slowing down" lands for you, this episode will give you a game plan to make it happen in your life... whenever you're ready for it! Slowing down looks...
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14: What "Listening To Your Intuition" Means & How To Do It
In episode 14, I break down what it looks like to listen to your intuition and how you can do it in your own life. Doing so is definitely a skill that takes practice and the good news is that you can start today! There is no end goal to shoot for or accomplishment to work towards, simply building...
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13: Full Moon in Virgo (mini pod)
In this mini podcast episode I share my reflections on my new moon intentions that I set for myself in the last two weeks. Hopefully this is an example that can help you in setting your own new moon intentions in the future. An intention can be as simple as a word or an outcome that can inspire...
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12: Heal Your Inner Child w. This Life-Changing Practice
In episode 12, I share my personal toolkit that I use when working on healing my emotional wounds from the past, as well as, feeling the feelings that I experience in my everyday life. These tools are free and accessible to everyone who is willing to try them out. If you decide to utilize these...
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11: New Moon in Pisces (mini pod)
Sharing my intentions for the upcoming two weeks... RESOURCES: Speak Pipe (voicemail) Self-Care Menu (free) Join a Women's Circle (in-person or online) IG: @hailey.hennessy www.haileyhennessy.com
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10: The Pros Of My Coffee Addiction
Coffee is a sensitive topic, am I right?! There are many different caffeine camps out there but there is no denying lived experiences, so in this episode I'm sharing the amazing gifts that came out of my coffee addiction. It is wild realizing just how much my life has grown and evolved thanks to...
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09: My Favorite Non-Toxic Brands & Products
This episode is second part to Episode 7, I Quit Using Fragranced Products Here's Why, so if you haven't heard part one go ahead and listen to that one first and come back here for part two! In this episode I share the products and brands that I trust and use. The products that I recommend have...
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08: Is It Possible To Turn Distraction Into Presence Without Giving Up Social Media?
The content for this episode popped into my life one night, completely unplanned and might be a channeled message from higher realms! I'll let you be the judge. In this episode we discuss the ways that social media can creep into our lives and distract us from the discomfort of boredom. This is…
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07: I Quit Using Fragranced Products, Here's Why
Wow, this episode is packed full of power information dispelling our society's love of scents & fragrances. I share about my journey growing up using these types of products and why I quit only just a few years ago. I did lots of research before recording and all of my sources are listed below if...
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06: A Peek Into Becoming A Coach & How You Can Do It Too
We've all been coached at some point in our lives. It may have been by a family member or friend, a teacher or mentor, or maybe you've hired an actual coach and learned from them as a part of your wellness journey. BUT have you ever considered what it is like to actually be a coach and to go...
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05: Start Each Day With Purpose
We are kicking off the year with a motivating episode to help you (and tbh myself) begin the year with tangible purpose. I've heard so many "New Year" episodes in the last couple weeks that were inspiring but also felt out of reach in many ways. In this episode I share about all of the simple…
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04: How to NOT Feel Like Sh*t During the Holidays
In episode 04, we take a deep dive into not just surviving the holiday season, but how to truly thrive and feeling amazing throughout the end of the year. I share about what has helped me physically, mentally, and emotional throughout years past after I realized that I wanted to start making my...
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03: 6 Tips for Reducing Your Plastic & Waste
In episode 03, we dive into my personal top 6 tips for reducing your plastic and waste overall. I'm hoping these tips give you some new ideas as to how you can lighten your impact on the planet. These are tips that I've personally utilize to drastically reduce my footprint in the past 10 years....
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02: What to Expect at a Women's Circle
Women's Circles, Men's Circles, and Circles in general can be SO healing and life giving. But I've noticed in the past few years that there can definitely be some qualms and hesitation around attending one. In this episode I break down what you can expect at a circle, how to find a circle near…
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01: How to Make Friendships as an Adult
In this podcast we talk about all things friendship. I share tips on how to make friendships as and adult (because it is MUCH different than in grade school) and why having a strong friend community is so important in life. If you are ready for a refresh and a few new people in your life, then…
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Is This Podcast For You? A Gentle Intro of the Hailey Hennessy Podcast
Welcome to the very first Hailey Hennessy Podcast episode! In this episode I reveal exactly who this podcast is for and why I decided to start this podcast in the first place. If you are interested in our connection to nature as well as improving your own natural connection to yourself, then…
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ABOUT THIS SHOW
A podcast that is unearthing new & ancient ways to reconnect to the planet and your true self while also healing, connecting, and growing with the world around you. We take the time to break down the topics that you're curious to start dabbling in so that these topics are more tangible and easier to dive into down the road. Support this podcast: https://podcasters.spotify.com/pod/show/hailey-hennessy/support
HOSTED BY
Hailey Hennessy
CATEGORIES
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Frequently Asked Questions
How many episodes does The Hailey Hennessy Podcast have?
The Hailey Hennessy Podcast currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Hailey Hennessy Podcast about?
A podcast that is unearthing new & ancient ways to reconnect to the planet and your true self while also healing, connecting, and growing with the world around you. We take the time to break down the topics that you're curious to start dabbling in so that these topics are more tangible and easier...
How often does The Hailey Hennessy Podcast release new episodes?
The Hailey Hennessy Podcast has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Hailey Hennessy Podcast?
You can listen to The Hailey Hennessy Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Hailey Hennessy Podcast?
The Hailey Hennessy Podcast is created and hosted by Hailey Hennessy.
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