#20: How Training Makes Us Better Humans

We catch up with the motivational powerhouse and monster of positivity – James ‘Tenacity’ Tomlinson. This Melbourne-based human is an elite-Level Strength and Conditioning Coach, Taekwondo black belt, BJJ black belt, and a hell of a guy. We pick his brain on training, living a healthy lifestyle, and being the best damn version of yourself that you can be Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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