#20 - HYROX, kort fortalt

from CrossFit Odense Podcast · host Jonas

I denne episode skal vi dykke lidt mere ned i hva' faen det der HYROX egentlig er. Du har måske set det på holdplanen, men undret dig over hvad det måske egentlig er for en størrelse? Jonas fortæller at HYROX står for 'Hybrid Rockstar', men er det nu rigtigt? Hør mere om hvad HYROX er, hvorfor det er blevet så populært og hvorfor det er blevet tilføjet som et hold på holdplanen i CrossFit Odense.

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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#20 - HYROX, kort fortalt

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