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#20. Je scrollt anderhalf uur per dag

EPISODE · Feb 20, 2025 · 24 MIN

#20. Je scrollt anderhalf uur per dag

from Het is jouw verhaal · host Jolien Legrand

We leven in één groot algoritme: een systeem dat voor jou bepaalt wat je ziet, wat je ervan vindt en waar jij de lat voor je succes legt.Klinkt niet als een goed-nieuws-show, deze aflevering , maar dat is het wel. Want door bewust in het leven te staan, en zelf de leiding te nemen over je aandacht en energie, krijg je veel meer grip op je levensgeluk.Leer focussen op je échte doelen (ipv voorgespiegelde bullshitdoelen) en vergroot je capaciteit om aanwezig te zijn in het hier en nu. Zo maak jij het algoritme van je brein, niet iemand anders ✨- Van 18 tot 20 maart ga ik drie dagen gratis coachen, zodat jij de leider wordt in je eigen leven.Elke dag een korte audiobericht met gerichte vragen, tips en de kans om je vragen persoonlijk aan mij voor te leggen → GRATIS AUDIOCOACHING

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#20. Je scrollt anderhalf uur per dag

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