#20 Managing the Flu With Ayurveda

Episode 20 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#20 Managing the Flu With Ayurveda" was published on February 4, 2018 and runs 40 minutes.

February 4, 2018 ·40m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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Episode Description

In honor of World Cancer Day, this episode of Better Than Before Breast Cancer is all about empowering you with simple, natural tools to support your body, reduce your risk of cancer recurrence, and promote everyday wellness.

You'll hear three practical lifestyle choices that can lower cancer risk and strengthen your immune system—plus, you'll discover how to support your recovery from colds or the flu using Ayurveda, the ancient science of life. I share easy-to-find herbal remedies and time-tested Ayurvedic practices that help soothe symptoms, support digestion, and restore balance gently and naturally.

This episode is for you if:

You want to take proactive steps to reduce cancer recurrence risk
You're interested in holistic ways to boost immunity and feel better faster
You're curious about Ayurvedic approaches to flu season and immune support
You want to feel more confident using food, herbs, and daily habits to care for your body

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