#20 Meditating with your children and growing from your authentic self - Krista Fennell

Krista is a phenomenal Behavioral Interventionist that specializes in building healthy behaviors in children and families with special needs or emotional disturbances in their lives. She applies meditation and mindful techniques to bring intense behaviors back to a healthy level of homeostasis. Krista shares the benefits that meditating with her daughter (every night) does for her behavior, emotions, and growing potential. We also discuss the importance of building from your genuine platform of experiences.