20. Mindfulness — A reality-based lifestyle

from Way Out · host Mena Santos Galvão

Is it possible to enjoy the benefits of Mindfulness, without having to develop a wired and detached from reality lifestyle?Listen to this episode and come understand how you can achieve it.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 30, 2023

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20. Mindfulness — A reality-based lifestyle

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