20. Mindfulness — A reality-based lifestyle - Way Out

What this episode covers

Is it possible to enjoy the benefits of Mindfulness, without having to develop a wired and detached from reality lifestyle?Listen to this episode and come understand how you can achieve it.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

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How long is this episode of Way Out?

This episode is 8 minutes long.

When was this Way Out episode published?

This episode was published on October 30, 2023.

What is this episode about?

Is it possible to enjoy the benefits of Mindfulness, without having to develop a wired and detached from reality lifestyle?Listen to this episode and come understand how you can achieve it.Get in touch with Mena S Galvão in: ...

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