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Aug 12, 2020 23 min

20 Minute Quickie Yoga Class

from The Yoga Harbor Hosted by The Yoga Harbor

Take a few precious minutes to give yourself movement. Simple squats and twists guide this practice, making it the perfect choice for a lunch break.

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20 Minute Quickie Yoga Class

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How long is this episode of The Yoga Harbor?

This episode is 23 minutes long.

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This episode was published on August 12, 2020.

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