20. Move Into Hope Right Now with Kim Saunders, LPC

What this episode covers

Get ready to unlock the secret to an energy shift and perspective change! In this episode, we're joined by Kim Saunders, a seasoned Licensed Professional Counselor with over 20 years of experience, who unveils a remarkably simple yet highly effective method to change your feelings in just minutes. If you've ever found yourself wanting to break free from negative feelings or shift your mindset swiftly, Kim's expertise provides a beacon of guidance. Discover how taking small steps can pave the way for significant changes in your emotional well-being. Join us as Kim takes us on a journey to understand the power of incremental shifts, offering practical strategies that empower you to move into a space of hope and positivity, right now. Whether you're facing challenges or simply seeking a boost in your daily life, this episode offers a roadmap to transform your feelings and outlook. For more information visit: rachelcartarn.com. Rachel's book: Secrets to Authentic Happiness.

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How long is this episode of Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience?

This episode is 23 minutes long.

When was this Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience episode published?

This episode was published on December 1, 2023.

What is this episode about?

Get ready to unlock the secret to an energy shift and perspective change! In this episode, we're joined by Kim Saunders, a seasoned Licensed Professional Counselor with over 20 years of experience, who unveils a remarkably simple yet highly...

Can I download this Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience episode?

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