20: Nourish Your Intuition & Know What To Listen To

Love and be in continual alignment with yourself with the most important tool you have: your intuition!This week I share my recent collected insights on the topic of listening inward and intuition, nourishing a relationship with your body’s messages, and discerning between intuition and fear-based decision-making!In the first segment of the podcast, I explore ways in which I and my clients have cleared space for intuition to be opened and heard. I talk about releasing morality, letting go of attachments to past commitments and plans, and continual “not knowing” to refresh your ability to listen inward.But the question still looms, how do you know you are listening to intuition?Find out my thoughts in a rich discussion of getting to the essence of the energy behind your knowing, dialoguing with the body and emotions, how to decipher whether it is a fear or love/joy-based decision, and building a trusting relationship with your wise self.The last segment of the podcast, I share a brief healing exercise to build inner listening, grounding, and strengthen and fortify the trust you already have within by supporting you in imprinting a memory in which you trusted yourself and it worked out. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/nourish-your-intuition-and-know-what-to-listen-toPodcast Homepage🎧https://candicewu.com/podcastNewsletter & Embody Community💌https://candicewu.com/embody-communityCandice Wu Page on Facebook👫https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷https://instagram.com/EmbodyYourNature Show Notes & Timestamps 00:00 Updates From Me: Where I Am, What I Am Doing01:45 Resting and Continued Healing02:44 My Gratitude to You03:24 Opening the Question Around Intuition04:18 What This Episode Is About05:04 A) Making Space05:45 Intuition Can Be Surprising07:33 Releasing Our Binds to Past Ideas and Commitments08:50 Judgments Around Wanting Something Else, Am I Just Quitting?09:42 B) Shifting Out Past Agreements With Self and Others to Refresh11:12 Making Space for Intuition Has Helped Me to See What New Information Wants to Come Through11:57 C) Shifting Out of Morality, Good and Bad13:17 Even Alcoholism Might Have a Message of Wisdom14:00 Quote: The Right Thing at a Wrong Time Is a Wrong Thing by Joshua Harris14:59 Shifting Out Right & Wrong as a Framework16:01 D) Clearing Limiting Beliefs16:56 Healing Wants Completion: Past Things Repeat if They Don't Complete17:54 Some Experiences Are Stuck in Time19:46 Healing Is Never Done. It's a Continual Process.21:00 When You Are Receiving Intuition, How Do You Know if It's Something to Listen To?21:27 Levels of Us (Emotions, Heart, ...)21:58 The Koshas in Yoga22:33 Something Simple Today22:50 Getting to the Essence of Why I Want Something... What's the Energy Behind the Information23:17 My Intuition Is a Whisper at Times23:42 Opening to Listening to the Whispers23:51 Checking in With Myself - How Do I Feel?24:14 Sad Doesn't Mean It's the Wrong Answer... What’s the Nature of the Sadness?25:03 Dialoging With the Feeling26:15 Even if It's Pure Love, I Go Into It. See What's There.26:36 It Wasn't Natural for Me. I've Practiced a Lot.27:47 Getting to the Essence...28:06 Trust - All of It Relies on This28:38 Mention Book : The Celestine Prophecy by James Redfield28:50 How Has Life Worked Out for You Up to This Point?29:27 My Experience With That Process30:30 Astrology Reading: The Maybe Space and Obvious Yes32:06 Thinking Isn't Bad32:37 Mention Pendulum as a Tool33:25 Intuition Isn't a Cut and Dry Process Part 234:02 A Healing Meditation That Supports Building Trust37:28 Beginning, Grounding, Recalling a Time, Somatic Experiencing41:48 Ending the Experience42:18 One More Thing44:56 Thank You for Listening45:41 Sendoff