20. Overstimulated and Under-Fucked: Reclaiming Pleasure and Balance in Your Life

In this fire solo episode, Dr. Jenny breaks down the modern-day epidemic of chronic stress, sensory overload, and being deeply disconnected from our bodies and pleasure. From burnout to “meh” sex to never feeling truly rested, she calls it out—and shows you the way back to your turned-on, fully nourished self.Expect science-backed tools, juicy truth bombs, and real talk on how to stop living in overdrive and start experiencing real connection and pleasure.KEY MOMENTS:01:06 Overstimulated & Under-Fucked04:23 Bedroom Burnout is Real11:34 Breaking the Cycle26:26 Nature + Nervous System = YESRESOURCES:👀 Breathwork InfoSTAY CONNECTED: Instagram: @docjenb_nd SUPPORT ‘THE JUICY TRUTH WITH DR. JENNY”:Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram @docjenb_nd for updates & empowering content.