Skip to content
20. Palms Up episode artwork

Jan 28, 2022 3 min

20. Palms Up

from Holos Mental Excellence Hosted by Jason Rollins

After you release whatever it is you have in your mind and heart…anger, frustration, fear, etc…now it’s time to receive with palms up.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

20. Palms Up

0:00 3:42

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Holos Mental Excellence?

This episode is 3 minutes long.

When was this Holos Mental Excellence episode published?

This episode was published on January 28, 2022.

Can I download this Holos Mental Excellence episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.