20. Prenatal & Postpartum Pilates With Hailey Hawkins

from Evidence-Based Pilates Podcast · host Dr. Adam McAtee, PT, DPT

Do you work with prenatal and postpartum clients? Host, Adam McAtee sits down with Hailey Hawkins to discuss common myths and how to give guideline-based care to prenatal and postpartum clients. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Membership. Episode resources: Click here for a paper on heavy weight training and prenatal people. Click here to read the ACOG guidelines Click here for a paper on the association between weak abdominals and diastasis recti. Click here for a paper on the safety of curl-ups with diastasis recti Follow Hailey on Instagram @PilatesWithLattes Follow Adam on Instagram @AdamMcAteePilates For prenatal exercise inspiration follow @TiaClair1

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

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20. Prenatal & Postpartum Pilates With Hailey Hawkins

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