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20. the dream requires maintenance episode artwork

Oct 14, 2025 27 min

20. the dream requires maintenance

from Better Than Ur Best Friend Hosted by Dana

Manifesting the goal is one thing. But keeping it? Now THAT'S the real flex... & we don't talk about it enough. Whether it’s the dream body, relationship, income, or ant desire/goal you have- press play for a dose of reality to not just GET, but KEEP it. In this episode, I unpack why most people lose what they worked so hard to get… and how to build the habits, beliefs, and nervous system support to actually hold the thing you asked for. We dive into: ​Why your goals fall apart after you “get there” ​How to maintain your results with more ease and less hustle ​Identity-level shifts that make success sustainable ​What your dream life actually asks of you Listen if you’re tired of the cycle of glow-up → burnout → start over. This is how you step into mastery… and keep it. CONNECT w ME: IG & TikTok: @betterthanyourbestfriend by @dananotdayna

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20. the dream requires maintenance

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This episode was published on October 14, 2025.

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