PODCAST · education
Better Than Ur Best Friend
by Dana
You’re in the right place if you know you’re meant for MORE and are seeking the tools to help you CREATE & ATTRACT the life, relationships, finances & the experiences you DESIRE in your WILDEST DREAMS.
Episodes
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43. Fear? Resistance? Doubt? Listen to THIS (The Possibility Experiment)
Feeling resistance? Discomfort? Fear? Good. WELCOME TO THE ARENA. The resistance, distraction, fear, and doubt showing up might not mean you're off track. What if they're evidence that you finally moved? You don't meet the edges of yourself by staying comfortable. You meet them by getting in the...
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42. How To Stay In It When It Gets Hard (The Possibility Experiment)
This episode is for every single high achieving person. Because motivation gets us started, but life? Is going to life. Your energy will dip. Things you didn’t plan for will happen. SO: how do you stay in it when it gets hard? In this episode, I’m talking about letting consistency have range,...
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41. You Don't Need To Know How Yet
For the person exhausting themselves trying to figure out how that thing is going to happen for them- this is for you. Share this with someone that needs to hear this today <3 Come say hi on IG & TikTok: @betterthanyourbestfriend by @dananotdayna (IG)
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40. Let's Play A Game: What If? (The Possibility Experiment)
What if you're on the cusp of the best chapter yet? What if...you just arrived? Listen on repeat as many times as possible to reprogram + rewire your mind to prepare for the best case scenario . Share this with someone that needs to hear this today <3 Come say hi on IG & TikTok:...
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39. You're Right On Time (The Possibility Experiment)
What if you're not late but right...on..time? What happens if you choose to believe it's possible for you? That your success is inevitable ? That your desires are destined for you? That you're the catalyst- you just have to decide. For fun, I'm playing an experiment for the next 40 days (maybe...
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38. You're SO Close. Press Play for Magic.
if you've been feeling like your manifestation is *almost* here...like the thing you want is close but not quite - this episode was made for you. Today I'm sharing the self-talk morning prayer I wrote for myself when I decided to stop being closed off and start becoming magnetic to everything I...
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37. Life's Short. Do The Thing
Life is short. Say it. Do it. Be it. This is your sign to stop holding back. Come say hi & tag @betterthanyourbestfriend
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36. The Reason You Keep Getting Less (And How to Change It)
In this episode, we get honest about a hard truth: the reason we keep getting less in life is because we keep saying yes to it. Not consciously, but through what we tolerate, accept, and don’t speak up about. This is your invitation to look at your life: your relationships, your work, your…
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35. The Goal Isn't Perfection, It's Progress (How to Bounce Back Fast)
If you’ve ever fallen off track and made it mean something about you… this episode is your reset. I was supposed to drop this episode on Sunday. It’s Wednesday. And instead of spiraling, overthinking, or making it mean I’m “inconsistent,” I hit record anyway. Because the goal isn’t...
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34. Show Them How It's Done
Go first. This episode is your reminder that leadership starts with self. When you’re building something meaningful, there will be seasons where you have to say no, even when it’s uncomfortable or misunderstood. You gotta trust your vision, honor your priorities, and lead without needing…
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33. It's Inconvenient...So What??
Do it anyway. Come say hi & connect on IG: the human: @dananotdayna the movement: @betterthanyourbestfriend
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32. You're Still In The Game
Let's be so for real right now...the whole world feels like it’s on fire right now. Every headline, every crisis, every distraction is pulling at your attention. And when your attention is scattered? Your power is too. Press play for your reminder that the systems around you can’t control the…
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31. If You're Alive Today, This Message Is For You
Stop waiting - THIS is your one life
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30. It’s Not Hard. It’s Unfamiliar.
What if the thing you’ve been calling “hard” …isn’t actually hard? What if it’s just UNFAMILIAR? In this episode, I’m breaking down the mindset shift that literally changes how you approach success, money, love, health and everything else. Because here’s the truth: our brain doesn’t respond well…
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29. We’re So Lucky… But Too Distracted to Notice
Tap in for a wake up call you didn't know you needed. Press play to stop arguing for your limitations & stop leaking energy in 1% increments. The world needs you strong, focused, and present. Everything you want is on the other side of your distractions. In this episode, I share a tiny moment...
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28. When You're About To Quit- Listen To This
LISTEN: the universe works in the 11th hour. The rep that counts? Is the one that burns. The version of you who wins? Is the one who gets up one more time. If you’re about to quit- this episode is your sign to go one more time. Ready to upgrade your identity + reality? Get the SELF-TALK MENU HERE
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27. How To Become Your Future-Self NOW
In this episode, I'll break down how real change actually happens: by acting like your future self before you feel ready. You’ll learn why character traits aren’t something you wait to develop, but something you build through aligned action, even when it feels uncomfortable or out of character....
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26. this ONE skill will change your life (no matter who you are)
Most people aren’t stuck because they’re making the wrong decisions...they’re stuck because they’re not making any decisions at all. THIS is THE skill that separates the people who take action, make things happen, and turn their dreams into reality. In this episode, I break down the power of...
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25. your self-talk determines your life
The way you talk to yourself isn’t just background noise, it’s the blueprint for your entire life. In this episode, I'll unpack what self-talk actually is, how it silently shapes your energy, decisions, and outcomes, and how to shift it so your inner voice finally matches the future you’re...
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24. the SECRET to having more (that no one talks about)
*MUST LISTEN* So, you want more - more money, confidence, freedom, and fulfillment- but are you WILLING TO EXPAND YOUR CAPACITY for it? You know I love a good personal development moment- and that's exactly what you'll get in this episode. In this episode, I talk about how to actually get more…
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23. my 2026 word of the year and why you need one *new year series*
In this short episode, I’m inviting you to pick one word to lead + anchor your year. If this word were a seed you were planting this year, what would you choose to plant? A word that feels like your future self. A word that anchors you when things feel shaky. Press play to start planting...
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22. *this* is part of the unfolding of your desire
If you’re going through it, that means you’re still in it. This episode is your reminder that being in the thick of it doesn’t mean you’ve failed...it means you're being SCULPTED, you're becoming. I get into a powerful shift that'll help you see why the messy middle is actually the magic, how to...
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21. honor the slowdown
If you've been feeling resistance, low energy, or like your momentum disappeared...press play. This episode will be your permission slip, your soft exhale and reminder that this isn't failure. It's a sacred pause. A slingshot moment. I share a personal story about the unexpected slow-down that...
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20. the dream requires maintenance
Manifesting the goal is one thing. But keeping it? Now THAT'S the real flex... & we don't talk about it enough. Whether it’s the dream body, relationship, income, or ant desire/goal you have- press play for a dose of reality to not just GET, but KEEP it. In this episode, I unpack why most people...
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19. it’s not what they said...it's what you made it mean
Press play to take your power back. Because have you ever felt shattered by someone’s words? It’s not what they said...it’s what your mind did with it. In this episode, we'll get into emotional triggers, self-sabotage, and why you react the way you do (hint: it’s not about them) Listen to explore...
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18. the real reason you self-sabotage-and how to foolproof it
You ever set a goal, get hyped for 48 hours… and then suddenly? You lose all motivation or find yourself needing to tidy up... Been there. This episode will change how you move through resistance- for good. We’re talking self-sabotage, why you always lose steam, and the sneaky beliefs that tank...
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17. how to start healing after a breakup (even if you don't know where to begin)
Press play if you're ready to stop trying to figure it all out and start saying yes to the next step, especially in the middle of heartbreak. You don’t need a plan. You don’t need to be ready. You just need to be willing. Whether the heartbreak happened yesterday or 5 years ago, this is where to...
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16. they hurt you...now what? (this ONE shift will change the way you heal forever)
Press play for a dose of your liberation now. Because this one? Might just change everything. Yeah-it wasn’t your fault. But it is your responsibility now. Tap in to see how the key to your healing, joy and freedom has been in your hand this entire time but you were waiting for someone else to…
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15. this. is. it. [MUST LISTEN]
This episode is your gentle but powerful reminder: this life isn’t a warm-up. This. is it. Inspired by a soul-shifting weekend with one of my best friends before she moved across the ocean, trust me you don't wanna miss this one. Presence is the portal. It’s how we slow time down. It’s how we…
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14. make a decision and move
Do you keep second-guessing yourself? Exhausted by the mental tug-of-war of “Should I?” or “What if I already messed it up?” ......because SAME. In this episode, we'll unpack the energy cost of indecision and how it quietly erodes your self-trust, clarity, and peace. And that? Is too great of a...
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13. ghosted? listen to this.
Heartbreak. Ghosting. Healing. If you’ve ever been ghosted and found yourself spiraling, questioning your worth, or replaying every moment wondering what went wrong- this episode is for you. In this episode, I share parts of my story of being ghosted, the emotional aftermath, and the powerful...
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12. you're not *actually* limited...you've just been taught to look for limits
Press play for some real-time inspo. We’re talking NASA (+bumblebees), Mr. Beast, Steve Jobs- and how they all point to one thing: you’re not actually limited. You’ve just been taught to look for limits. This episode is a full-body permission slip to fly anyway… even if it doesn’t make sense…
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11. your dream life isn't playing hard to get- you’re just not clear
Had to record some real-time realizations with you: your inner clarity sets the tone for everything. And when you’re not clear? The dream can’t find you. the way we clarify, choose, and call in what supports us… is the same across love, life, and leadership. Whether it’s an assistant or a…
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10. follow your dreams and be unapologetic about it
Why do we hide our dreams like they’re too much? Who convinced us that wanting more meant being ungrateful for what we already have? In this episode, we’re pulling the curtain back on the lies that keep you quiet, small, and waiting. You’ll be reminded that your desires were planted in you for a...
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9. progress takes time
Press play for the reminder we all need: progress takes time. In this episode, we unravel the myth of overnight success, drop into legacy-building energy, and remind you why the brick-by-brick path is the one that lasts. Whether you're in a messy middle or doubting the pace, this is your…
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8. your desire IS the GPS
What if your desires weren’t distractions—but divine instructions? In this episode, we’re dismantling the lie that wanting more makes you selfish, unrealistic, or lost. Your desire isn’t pulling you off path—it is the path. You’ll learn how to decode your soul’s directions, stop second-guessing...
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7. how to control your emotions *MUST LISTEN*
So-you’ve been told to “control your emotions”—but what if that’s the very thing keeping you stuck? Press play to flip the script: your emotions aren’t problems to fix, they’re portals to your power. In this episode, you’ll learn how to stop fighting your feelings and start listening to what...
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6. stop outsourcing your knowing
You don’t need another opinion—you need to remember your own. This episode is a wake-up call to the part of you that already knows. The part that’s been whispering under the noise, waiting for you to stop asking everyone else for permission. If you’ve been second-guessing, avoiding, or pretending...
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5. feeling stuck? listen to this.
If life feels heavy and slow and you’re wondering, “WTF am I doing?”—this one’s for you. In this honest, cozy, and soul-shifting convo, we’re peeling back the shame around stuckness and revealing the sacred setup behind it. You’ll get real-talk reframes, soul-guided nudges, and the permission…
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4. (3) ways you're cockblocking your dreams (and how not to)
Think you’re doing all the “right” things and still not seeing results? Babe… it might not be your strategy—it might be your subconscious playing defense. In this episode, I’m calling out the 3 sneaky ways you’ve been cockblocking your dream life (no shame, just truth), and how to shift back into...
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3. hi future self <3
What if I told you your future self isn’t waiting for you—they're already here, whispering the next move, nudging you toward the version of yourself who has already arrived? In this episode, we'll dive into the concept & power of the future self—who she/he is, how to activate her/him, and the…
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2. create your dream life: 10 principles that'll change your life [PART 2]
This episode (part 2) breaks down the last 5 out of 10 principles that helped me create a life where I feel fulfilled mentally + physically + spiritually. Because your dream life should actually feel good. What is success without true fulfillment? Your dream life isn't out there. It's here, now…
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1. create your dream life: 10 principles that'll change your life [PART 1]
This episode (part 1) breaks down the 10 principles that helped me create a life where I feel fulfilled mentally + physically + spiritually. Because your dream life should actually feel good. What is success without true fulfillment? Your dream life isn't out there. It's here, now and right…
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HI
Better Than Your Best Friend is LIVE! This is a lil introduction: the who + what + why, and what you can expect from this podcast & brand moving forward. Created for the dreamers, lovers, and achievers...because I see you, and we no longer have to choose one part of ourselves over another. On a...
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ABOUT THIS SHOW
You’re in the right place if you know you’re meant for MORE and are seeking the tools to help you CREATE & ATTRACT the life, relationships, finances & the experiences you DESIRE in your WILDEST DREAMS.
HOSTED BY
Dana
CATEGORIES
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Frequently Asked Questions
How many episodes does Better Than Ur Best Friend have?
Better Than Ur Best Friend currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Better Than Ur Best Friend about?
You’re in the right place if you know you’re meant for MORE and are seeking the tools to help you CREATE & ATTRACT the life, relationships, finances & the experiences you DESIRE in your WILDEST DREAMS.
How often does Better Than Ur Best Friend release new episodes?
Better Than Ur Best Friend has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Better Than Ur Best Friend?
You can listen to Better Than Ur Best Friend on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Better Than Ur Best Friend?
Better Than Ur Best Friend is created and hosted by Dana.
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