EPISODE · Nov 29, 2023 · 54 MIN
20: The Powerful Impact of Nutrition on Hormone Health with Taryn Perry
from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project, Taryn Perry
Have you ever wondered about what "cycle syncing" is all about? Or how you can better adjust your nutrition during peri-menopause or menopause? In this episode, I talked with holistic nutrition expert Taryn Perry all about how adjusting the way you eat can have a huge impact on your hormone health. If you are trying to conceive, struggle with painful periods, or are going through "the change" you won't want to miss out on this episode!Resources Mentioned:Episode 6: From Employee to Entrepreneur: How to be a Boss Mom with Taryn PerryTaryn PerryConnect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
Embed this episode
What this episode covers
Have you ever wondered about what "cycle syncing" is all about? Or how you can better adjust your nutrition during peri-menopause or menopause? In this episode, I talked with holistic nutrition expert Taryn Perry all about how adjusting the way you eat can have a huge impact on your hormone health. If you are trying to conceive, struggle with painful periods, or are going through "the change" you won't want to miss out on this episode! Resources Mentioned: Episode 6: From Employee to Entrepr...
NOW PLAYING
20: The Powerful Impact of Nutrition on Hormone Health with Taryn Perry
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.