#20. This Is Why Irritable Bowel Syndrome Can Cause Depression, And What To Do About It : IBS, Gut Health & Irritable Bowel Syndrome

Has your IBS ever left you feeling low, or hopeless?There's a reason for that.. and it may not be what you think it is..In this episode, we're exposing the true link between IBS and low mood or depression. You'll discover:How to regain control over IBS, when it's causing low moodThe real reason IBS and depression are often linkedThe best way to tackle low mood, when caused by IBSTo learn the truth behind why your IBS can make you feel low, and what to do about it, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.