#20 TIME BLOCKING IS THE CORNERSTONE FOR SUCCESS episode artwork

EPISODE · Jul 22, 2025 · 19 MIN

#20 TIME BLOCKING IS THE CORNERSTONE FOR SUCCESS

from Spill the Tea with Beau & Kirsty

In this podcast episode, We discussed the concept of time blocking as a critical tool for entrepreneurs to balance life and business effectively. We emphasized the importance of setting boundaries, planning daily routines, and aligning tasks with energy levels to enhance productivity and reduce overwhelm, procrastination, and burnout. We also shared insights on implementing time blocking through structured weekly plans and encouraged intentional use of time for work, rest, and personal activities.=================================================================In this episode of Spill the Tea, we share :00:01:27 – 00:06:15 | Concept and Importance of Time Blocking Time blocking is introduced as a practical tool to overcome procrastination, reduce overwhelm, and improve clarity across personal, business, and family life. It's presented as essential for intentional use of time for entrepreneurs.We shares Our weekly "Manifestation Monday," a session dedicated to setting priorities, strategy, and systems, and identifying non-negotiables that protect personal boundaries.  00:06:15 – 00:09:33 | Self-Discipline and Setting Boundaries Time blocking is described as a form of self-love through discipline, with examples including early morning routines that regulate the nervous system and prevent distractions. Detailed morning routines are advocated, including breath work, tea, reading, and preparation to start the day with clarity and intention. Explicit boundaries against distractions, such as phone and social media use, are essential to maintain focus within each block.  00:09:33 – 00:19:10 | Practical Tips for Time Blocking Success·        Intentional scroll time for social media engagement is allowed but limited with alarms and apps to avoid overuse.·        Learning to say no to energy-draining requests preserves time for high-impact activities.·        Evening boundaries includephone silencing, dedicated family and dinner times without multitasking. ·        Utilizing tools like GoogleCalendar, Notion, and ClickUp facilitates planning and adherence to time blocks. ·        Establishing limited availability for meetings enforces professional boundaries supporting the blocked schedule. 👇 Your Turn :What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here :https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-callOne to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US: https://believeinyourbreath.com.au/workwithus/Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥Beau Drury:Instagram: www.instagram.com/iambeaudrury💫Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham  

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#20 TIME BLOCKING IS THE CORNERSTONE FOR SUCCESS

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