20. Train like a Pro with Corey Lindner

Corey Lindner is a master trainer of competitive bodybuilders of all divisions, but in recent years has started to specialize more in female divisions such as bikini, wellness and figure. He takes his vast knowledge of training principles paired with his passion and intricate understanding of judging criteria and has made a name for himself among the industry's best prep coaches who now trust him to take over their athletes training when more specific training needs need to be met. Corey lives and trains full time in Idaho, but also does remote training programming for clients all over the world. In this episode we talk about the nuances of Pro Bikini at the highest level, what its like working with so many different coaches, and how he found himself in this unique niche. Follow & engage with me: www.refinedstrengthcoaching.com IG: @rachelsedwickifbb & @refined.strength.coaching Where to find today’s guest: @corey_lindner Discount Codes: Core Nutritionals Supplements: RACHEL gets you 20% off KHCustoms Posing & Stage Suits: RACHELS Cured Nutrition: RACHELS (15% off) Synergistic Labs: REFINED Jawku Massage Guns: RACHELS