#20 - Why Slowing Down Might Be the Smartest Back-to-School Move You Make

A Tidy Take with Neha Ruch - If life feels like a nonstop to-do list—coffee in one hand, phone in the other—and the idea of slowing down makes you nervous, you’re not alone. Many of us worry that pausing will mean falling behind.That’s why I sat down with Neha Ruch (@neha_ruch -IG and Neha Ruch -Substack), writer, mom, and author of The Power Pause. Neha knows the pressure to keep going, but she also knows that intentional pauses can become a secret weapon for clarity, focus, and growth.In this episode, you’ll learn how to:* Push back against the societal pressure to always be “doing”* Use a simple pause to set thoughtful goals during busy seasons like back-to-school* Find the courage to “slow down” without guiltIf you’re ready to trade exhaustion for something slower, hit play and discover how a well-timed pause can help you create the life you actually want.👀 Follow Neha on IG: @neha_ruch📦 Grab Neha’s bestselling book, “The Power Pause”: Shop here📚 Want more tips like these? Check out my book: Tidy Up Your Life🗞️ Subscribe to The Tidy Times: tidydad.substack.com📸 Follow along on IG: @tidydad This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tidydad.substack.com/subscribe