20. Why you don't trust yourself  (stop self-abandoning!!) – The Self-Trust Series Pt. 1 episode artwork

EPISODE · Jul 30, 2025 · 27 MIN

20. Why you don't trust yourself  (stop self-abandoning!!) – The Self-Trust Series Pt. 1

from The Well Path · host Brooke Chapin Robbins

This episode is about self-reliance, self-abandonment and how to start showing up FOR YOU to create the life of your wildest dreams. TRUST YOURSELF.We cover: What is "self-reliance" and why is it important?Taking radical accountability for the ways in which we are abandoning ourselvesHow to set boundaries and stick to themHow to spot self-abandonment in relationships, friendships, work dynamics, family systems, and your habits Internal vs. external validationMaking & keeping promises to yourself Chapters: 00:18 The Power of Self-Reliance 02:58 Understanding Self-Abandonment 05:54 Radical Accountability and Its Impact 08:45 Recognizing Patterns of Self-Abandonment 11:17 Building Internal Self-Worth 14:21 Radical Awareness and Its Importance 16:52 The Journey to Self-Trust 19:41 Creating Promises to Yourself 22:15 Magnetism of Self-Trust Journal Prompts: – Where have I been betraying myself quietly?– Where am I still pretending not to know what I need?– Where am I still chasing?– Pick 1 promise you'll commit to and KEEP this week Keywords:self-reliance, self-trust, self-abandonment, personal growth, internal validation, radical accountability, self-worth, mindfulness, relationships, self-awareness

This episode is about self-reliance, self-abandonment and how to start showing up FOR YOU to create the life of your wildest dreams. TRUST YOURSELF.We cover: What is "self-reliance" and why is it important?Taking radical accountability for the ways in which we are abandoning ourselvesHow to set boundaries and stick to themHow to spot self-abandonment in relationships, friendships, work dynamics, family systems, and your habits Internal vs. external validationMaking & keeping promises to yourself Chapters: 00:18 The Power of Self-Reliance 02:58 Understanding Self-Abandonment 05:54 Radical Accountability and Its Impact 08:45 Recognizing Patterns of Self-Abandonment 11:17 Building Internal Self-Worth 14:21 Radical Awareness and Its Importance 16:52 The Journey to Self-Trust 19:41 Creating Promises to Yourself 22:15 Magnetism of Self-Trust Journal Prompts: – Where have I been betraying myself quietly?– Where am I still pretending not to know what I need?– Where am I still chasing?– Pick 1 promise you'll commit to and KEEP this week Keywords:self-reliance, self-trust, self-abandonment, personal growth, internal validation, radical accountability, self-worth, mindfulness, relationships, self-awareness

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20. Why you don't trust yourself  (stop self-abandoning!!) – The Self-Trust Series Pt. 1

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This episode was published on July 30, 2025.

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This episode is about self-reliance, self-abandonment and how to start showing up FOR YOU to create the life of your wildest dreams. TRUST YOURSELF.We cover: What is "self-reliance" and why is it important?Taking radical accountability for the ways...

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